Thomas

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Thomas

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2 Articles

Author's articles

• What is the keto diet?
  It is generally accepted that in order to lose weight, it is necessary to abandon fat in the diet. The effectiveness of the keto diet breaks down these stereotypes. The basis of this diet is to increase the amount of fat consumed and reduce the amount of carbohydrates. Think about the characteristics, types, stages and diet of the ketone diet.
  29 May 2022
• How to remove the stomach and sides without injury and consequences
  The sides and abdomen are a classic problem area for women. In case of violation of the diet, fat accumulates in the lower back. Basic principles for removing the thick waist. Causes of sagging sides and accumulation of fat in the waist area. The main ways to eliminate the parties.
  26 June 2021