Sarah

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Sarah

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3 Articles

Author's articles

• Fast diet for weight loss 10 kg per week: Description, menu for a week for men and women
  In this article, we will look at a menu that will help to lose 10 kg per week, as well as recommended and forbidden products, calculate the daily need for calories, tips and principles of proper nutrition for a quick diet.
  6 June 2025
• Proper nutrition: the menu and how to do it
  Preparation of a menu for proper nutrition for weight loss. 10 principles that will make any diet healthier. Weekly eating program. Recipes for simple but delicious and healthy meals for every day.
  29 May 2022
• Diet "Favorite": examples of diet and doctor's comments
  Principles and rules of the "Beloved" diet. Types of diets. Menu for every day, recipes. What results can be achieved?
  29 May 2022